Jun22596 12 | LUXlife Magazine Based in Greater Melbourne, R.G. Hypnotherapy is a private clinical hypnotherapy practice that uses techniques from various modalities to help people from all walks of life find courage, clarity, and control. The practice is owned and ran by expert clinical hypnotherapist Renay Gramberg, who specialises in emotional issues, holistic health, nutrition, and psychotherapy. She is dedicated to helping people achieve their goals. Here, we speak to Renay about her career and her practice. Most of our daily actions are governed by the subconscious mind. Studies show that our subconscious mind knows our next action seven seconds before we are consciously aware of it. This suggests that the subconscious rules our thoughts, feelings, behaviours, and bodies, and is responsible for the storage of all our experiences and memories. With so many psychological processes occurring in quick succession, it makes sense that many of our responses are programmed. This creates the habits and unconscious behaviours that are so difficult for us to change. Hypnotherapy involves guiding individuals into a state of deep relaxation, where the mind becomes receptive to positive suggestions such as relaxing the body, eliminating physical symptoms, increasing selfesteem, enhancing creativity, and much more. Through hypnotherapy, we can bypass the conscious mind and tap into the subconscious, changing our programming directly. Hypnotherapy utilises neuroplasticity to restructure the neural pathways in the brain, which in turn alters our thoughts, emotions, behaviours, and physical reactions. This allows the subject to heal rapidly, preventing them from revisiting painful experiences from the past. It can be used to address a broad range of issues, resulting in improvement in many areas. With an advanced diploma in hypnotherapy, NLP (Neuro-Linguistic Programming), and psychotherapy, Renay Gramberg is one of the most qualified hypnotherapists in the world. Throughout her career, she has spent over three years in education, followed by eight years gaining Best Clinical Hypnotherapist 2023 - Australia
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