Rested Mama

I’m Rhian, and I help exhausted Mums improve their little one’s sleep without having to leave them to cry.

I use gentle, responsive and evidence based methods, having completed the world renowned Holistic Sleep Coaching course.

I’m based in Wales and am fluent in Welsh, but work remotely and have helped families as far as USA, Saudi Arabia, Greece and Poland.

Check out my website to find out more about me, the families I’ve helped, and how I could help you get more sleep.